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Fast food makes the immune system more ... The immune system reacts similarly to a high fat and high ... (17 Jan 2018)
Cycling does not damage men’s sexual or ... New study in The Journal of Urology® finds that cardiovascular ... (17 Jan 2018)
Estrogen-mimicking compounds in foods may ... New TSRI study suggests breast cancer patients taking ... (17 Jan 2018)
Prolonged periods of sedentary time strongly ... A team of researchers from the NIHR Leicester Biomedical ... (16 Jan 2018)
A more complete Mediterranean diet may ... New study in The Journal of Urology® finds that a high intake of ... (17 Jan 2018)

A team of researchers from the NIHR Leicester Biomedical Research Centre, UK – a partnership between Leicester’s Hospitals, the University of Leicester and Loughborough University - has found new evidence to suggest that longer periods of sedentary time (defined as any sitting/reclining activity with low energy expenditure) are more strongly associated with the amount of fat deposited around internal organs.

Published in Medical News

Middle-aged couch potatoes may reduce or reverse the risk of heart failure associated with years of sitting if they participate in two years of regular aerobic exercise training, according to a new study in the American Heart Association’s journal Circulation.

Published in Medical News
Wednesday, 20 December 2017 17:50

Just 4,000 Steps a Day to Better Brain Health


Daily walks in older adults may improve memory and attention, study finds

Walking more than 4,000 steps a day can improve attention and mental skills in adults ages 60 and older, according to UCLA research published December 12 in a preprint edition of the Journal of Alzheimer’s Disease.

Published in Medical News

People living within a kilometre of physical activity facilities, such as gyms, swimming pools and playing fields, have smaller waist circumferences, lower BMI and lower body fat percentages than people who have no nearby exercise facilities, according to an observational study published in The Lancet Public Health journal.

Published in Medical News

Any physical activity in the elderly is better than none at all for reducing cardiovascular risk, according to an 18-year study in more than 24 000 adults published today in the European Journal of Preventive Cardiology.1

Published in Medical News

Resistance training can promote environmental quality of life and sense of coherence in older adults. This was observed in a study carried out at the University of Jyväskylä, Faculty of Sport and Health Sciences, Finland, in co-operation with the Gerontology Research Center and the Neuromuscular Research Center.

Published in Medical News
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  • Free Clinic Rooms Available

    Pharmasal, a chain of 6 retail pharmacies has a number of free clinic rooms available within the pharmacies in Tarxien, St. Paul’s Bay, Zejtun, and Dingli. We are looking to increase our list of family doctors and specialists. Family doctors are given preference for the clinic at Zejtun.  For more information, please send an email to This email address is being protected from spambots. You need JavaScript enabled to view it. or call on 99425939.

    Written on October 18, 2017
  • AVAILABLE CLINICS

    Rational Pharmacy, Valley Road, B'Kara requires consultants & family doctors for early morning & afternoon sessions.

    Please contact 99891732 or This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

    Written on October 09, 2017

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